I am enjoying my self care routine, my daily "nourish myself" acts. And have had a couple of people ask about my process so here it is. This is how I started, what is important to me, how I came to those choices, and how things change as I change. You can create your own routine. In these posts I share some of the questions I asked myself, to come to my decisions, and I think they might be helpful to YOU. Enjoy!