Creating Your Own Self Care Routine

I am enjoying my self care routine, my daily "nourish myself" acts.  And have had a couple of people ask about my process so here it is.  This is how I started, what is important to me, how I came to those choices, and how things change as I change.  You can create your own routine.  In these posts I share some of the questions I asked myself, to come to my decisions, and I think they might be helpful to YOU.  Enjoy!







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