Monday, September 13, 2010

Sweat Lodge

It is about time for a nice sweat. The days are getting a bit cooler, evenings are beautiful. I am feeling like I need a cleansing and what better way than a sweat lodge.

My husband Jackson and my sons made me a sweat lodge for my birthday a couple of years ago, I will have to take pictures of my sweat lodge and post at some point. I am so grateful for them, and for my gift, so blessed.

It is a nice time to relax and just be present in the moment, to feel connected to the earth and the ancestors, to meditate and feel cleansed. Not sure if the boys will want to sweat this year, they have not shown interest yet, maybe someday. This is a great web site for an overview of the process, the basics.

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